February 22nd, 2021

planet

Plank time

(Disclaimer: I realize that this is not perfect plank form. my shoulders are too arched. This is better than letting your spine sink down and get strained, but it also shows me that it’s good to have your partner take a photo of your planks every once in a while!)
(Disclaimer: I realize that this is not perfect plank form. my shoulders are too arched. This is better than letting your spine sink down and get strained, but it also shows me that it’s good to have your partner take a photo of your planks every once in a while!)
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